What is Spirituality

I decided to try something a little different and share a video where I briefly talk about spirituality and what it means to me.

I meet new and interesting people constantly and somehow the conversation always gets steered towards life and its purpose.

In my interactions I see many derivatives. Almost all problems are centered around the past and future. Although the term presence is ubiquitous and sort of a cliche, people who practice is still far and few because it takes an extraordinary amount of patience and awareness to be in this moment.

In this video I share how you can start practicing spirituality right now.

With Love,
Anand